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Best Clothes for Zumba: What to Look For

Zumba has quickly taken the world by storm with its unique dance and music styles (not to mention the fun Zumba clothes!) It began in the mid 90’s in …

best music for zumba
The Best Music For Zumba & Where To Get It

You can’t beat an exercise class that combines hot Latin dancing, catchy music that makes you want to shimmy away the pounds in a fast paced car…

WORKOUT OF THE MONTH

Three Part Endorphin High Workout Variety is the spice of life. That’s as true in exercise as it is anywhere else. Too much repetition of the same rou…